Meet Mariella
Mariella studied BSc Sport Science at Stellenbosch University and completed her BSc (Med) Honours in Nutrition and Dietetics at UCT. She has been competing in triathlons since 2015 and turned professional in 2019. Some of her career highlights include finishing 2nd in her age group at the IM 70.3 World Championships and qualifying for two IM 70.3 Worlds as a professional. In November 2023, she welcomed her baby girl, Abby, who is already showing signs of becoming a little triathlete. Mariella is passionate about helping others achieve their goals, whether it’s completing a 10km race or tackling their first full Ironman.
Coaching Philosophy
Mariella believes in an individualized approach, considering the person and human being behind the program when setting up training plans. She emphasizes the importance of managing the athlete and building a strong relationship with them to ensure consistency in their training, which she sees as crucial to achieving their goals. For her, communication is key.
Highlights
Working with coach M (Mariella) has been an incredible experience. Her consistent support and constructive feedback have kept me motivated and focused on my goals. She always checks in on how each session went and how I feel, ensuring personalised attention. Her flexibility in adjusting sessions to fit my needs has been incredibly beneficial. Even when sessions don’t go as planned, her positivity and encouragement keep me motivated. Additionally, her great nutrition advice has significantly improved my overall performance. I highly recommend her coaching to any athlete.
