Meet Leon

Leon, known in the triathlon community as “Leonidus,” has been on an incredible journey through the world of multisport and endurance training for the past 12 years. Starting from a complete beginner, Leon transformed from a couch potato to a highly competitive athlete, ultimately claiming titles as an Ironman Age Group Champion and earning the prestigious opportunity to compete as a World Championship contender at the Ironman World Championship in Kona, Hawaii. Through the guidance and leadership of the Matrix Multisport coaching philosophy, Leon took a pivotal step into elite age group competition, embracing the dedication, discipline, and resilience required to excel at the highest levels

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Coaching Philosophy

To achieve meaningful success in triathlon, having a strong “why” behind each step is crucial. If the motivation is only surface-level—like social media validation—it won’t sustain the dedication required for true progress. My goal as a coach is to help each athlete discover their unique “why” and then leave no stone unturned in pursuing their maximum potential. Triathlon and endurance sports encompass much more than just swim, bike, and run sessions; embracing the Matrix Multisport (MaTRIx) philosophy, I focus on building a holistic environment where athletes can grow. Beyond physical training, I emphasize the key pillars of performance: nutrition, rest, strength, and mental resilience. Balancing my own journey as a family man, a demanding corporate career, and my role as an elite age group triathlete, I’m passionate about empowering other like-minded individuals to achieve the same harmony while reaching their highest potential.

Highlights

  • Ironman Nelson Mandela Bay Age Group Champion – 2022

  • Ironman World Championship Contender – Kona, Hawaii

  • South Africa Long Distance Age Group Champion – 2019

  • Age Group Champion – 70.3 Nelson Mandela Bay – 2024

  • ITU Long Distance World Championship – Represented South Africa, finished 7th globally (2019)

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