Meet Keegan
Keegs aka Sherpa has a true passion for all sports! Having come from a Multisport background he played many sports but excelling in Lifesaving and Triathlon and representing SA in both. Keegs is a Professional /Elite Triathlete and he’s a Multisport Coach by living his dream by helping others achieve theirs.
Coaching Philosophy
As a professional athlete, Keegs embraces the traditional mindset of the holistic stoic mentor in his craft as a coach. Driven by his constant pursuit for perfection in molding his athletes into the optimal versions of themselves. He grasps at the strengths and redefines the potential weaknesses of his athletes, this in conjunction to his ’never say die attitude’.
Highlights
Keegan is a huge inspiration through his work ethic and attitude towards training. While being coached by Keegan you feel supported as well as a feeling that there’s always a person in your corner cheering you on.
Keegan Cooke is a genuine oke, before he is a brilliant coach. He doesn’t just coach well according to my lifestyle and what my body can or can’t handle, but also leads by example by joining in on training and achieving excellent results in racing. Keegan is a leader!
Keegs (aka Sherpa) Great friend and great coach! helping me achieve results I didn’t think possible also he is an inspiration to many athletes.
